Nov 22, 2024  
2020-2022 Undergraduate Catalog 
    
2020-2022 Undergraduate Catalog [ARCHIVED CATALOG]

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PHEC 250 - Yoga Beginning


1 Credits
2 hours per week.

Hatha Yoga. The student is provided activities and exercises which will help for better understanding of self. The focus is upon body mechanics, muscle control, balance and breathing.

Offered (FALL/SPRING)



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